Welcome to my site! Here you will find information about me, who I am and my qualifications. You'll also find information on any events that I'm running and how I can be of service to you!
Please take the time to look around and make sure you subscribe to my weekly newsletter. It's a great read - quick, concise and very informative. It's designed to give you pearls of information that you can incorporate into your life to make it happier, healthier, richer and more rewarding.
Keep Fit, Be Healthy and Have Fun!
“Lesley is a life-changer! She’s so passionate about what she does and she genuinely cares about helping people. Her methods are...” read more
“My team really gained some insight into how to better manage their stress not only at the workplace but also at home. Many didn’t even realise they were stressed! The information was...” read more
“I have known Lesley O'Donoghue for the past six years. In all that time I have seen her dedication towards her craft of fitness, physical, dietary and inner health. Her methods of also imparting strong mental…” read more